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Natural Wellness Blog

How to have a better period, naturally.

How to have a better period, naturally.

If you’ve been struggling with painful periods or PMS during your menstrual cycle, you might be used to taking medications to help you cope. This can make things more comfortable but it doesn’t address the main reasons why you’re suffering. 

During this current climate, supplies might become sparse, and you might find yourself worrying about your cycle. Read our reassuring tips to help you have a better period, naturally.

Vegan interior design: 4 tips for buying cruelty-free furniture.

Vegan interior design: 4 tips for buying cruelty-free furniture.
If you've been vegan for some time, or have recently started following this lifestyle, no doubt you're begun looking to adjust various aspects of your life to be cruelty-free. But, what about your home décor? Here, Matt Deighton from Sofas by Saxon shares his tips for transitioning to vegan furniture.

Tips For Feeling More Refreshed and Energised (And Detoxing Naturally).

Tips For Feeling More Refreshed and Energised (And Detoxing Naturally).
If you’ve been feeling tired lately, you may need a helping hand to stay refreshed and energized — especially at this time of year! Our latest collection has a Revitalise theme, so we wanted to share some tips to help you feel invigorated and start blowing away the cobwebs. 

How to Support Wellness Over the Festive Season 

How to Support Wellness Over the Festive Season 

The festive season can be a lot of fun but it can also take its toll on your wellbeing. Party food, alcohol, and late nights can affect your mind and body and leave you feeling out of sorts by the time New Year’s Day rolls around. 

If this sounds familiar, here are some tips on how to support your wellbeing over Christmas and New Year, without compromising on the fun factor.

5 interior décor tips to boost winter wellness

5 interior décor tips to boost winter wellness
Have the cold weather and dark nights got you feeling a little blue? Here, Nick Acaster, Managing Director of Rugs Direct gives us his top five interior decorating tips to help you boost your winter wellness.

Preventing and Beating the Winter Blues

Preventing and Beating the Winter Blues
With shorter days and falling temperatures, it’s easy to feel more lethargic and find it harder to concentrate during the winter. Sleep can also be a problem and you may notice a difference in your appetite too.Read our top tips for preventing and beating the winter blues, and how to feel more positive when you just want to hide away.

How To Boost Your Immune System Naturally.

How To Boost Your Immune System Naturally.
Do you regularly come down with colds, coughs, and anything else that’s going around at this time of the year? Read our top tips on how to boost your immune system naturally this winter.

Tips for a Cosy and Calm Night In 

Tips for a Cosy and Calm Night In 
Autumn is the time when we all naturally retreat and cosy up inside.We share some tips om how to enjoy a cosy night in at home. Think cosy blankets, candles, baths....

Tips for Feeling Calmer and In Control

Tips for Feeling Calmer and In Control
We’ve been really excited to put together our Calm Collection box. It’s packed full of natural products to help you achieve a calmer mind, body and skin. And with Self Care Awareness Month coming up in September, it’s a little reminder to put yourself first and give yourself the TLC you deserve! 

Tips for Getting Gorgeous Skin This Summer!

Tips for Getting Gorgeous Skin This Summer!
Discover how to achieve naturally glowing skin during the Summer months with some natural wellness tips.

Stress Awareness Month

Stress Awareness Month
DON’T IGNORE STRESS! Did you know this month is national #stressawarenessmonth? According to the Mental health Foundation, 74% of ...

Self Care September - by Guest Blogger, Bryanna Martonis from The Ecological.

Self Care September - by Guest Blogger, Bryanna Martonis from The Ecological.

Modern living brings so many brilliant luxuries and easily accessible experiences, but it also brings dozens of new stresses to day to day life. It is so easy to get caught up in the hustle and bustle, what with work commutes, pressures at home, and incessant social media updates, but how much time is left over to re-cooperate?