Natural Wellness Blog
Guest Blog Post - How Light Can Affect Your Health and Wellbeing
Having been forced to spend more time indoors in 2020, our daily relationship with light has changed quite dramatically. In this article, David Boultbee, Technical Consultant at UltraLEDs, takes a look at how light can affect our health and wellbeing.
Autumn
Cosy
Health tips
Healthy Living
home decor
interior decor
Interior design
Light therapy
Mental health
Natural Health
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Natural Wellness Tips
Night in
Seasonal Anxiety Disorder
Sleep
Sleep Tips
Sleep well
Sleep Wellness
Stress
Stress Relief
Wellbeing
Wellness
Wellness Hacks
winter wellness
Tips for a Cosy and Calm Night In
Autumn is the time when we all naturally retreat and cosy up inside.We share some tips om how to enjoy a cosy night in at home. Think cosy blankets, candles, baths....