Subscribe now for our Comfort Collection. Released 18.11.20

Natural Wellness Blog

Guest Blog Post - How Light Can Affect Your Health and Wellbeing

Guest Blog Post - How Light Can Affect Your Health and Wellbeing

Having been forced to spend more time indoors in 2020, our daily relationship with light has changed  quite dramatically. In this article, David Boultbee, Technical Consultant at UltraLEDs, takes a look at how light can affect our health and wellbeing.
Autumn Cosy Health tips Healthy Living home decor interior decor Interior design Light therapy Mental health Natural Health Natural Lifestyle Natural Wellness Natural Wellness Tips Night in Seasonal Anxiety Disorder Sleep Sleep Tips Sleep well Sleep Wellness Stress Stress Relief Wellbeing Wellness Wellness Hacks winter wellness
Bedtime Hacks to Sleep Better Naturally

Bedtime Hacks to Sleep Better Naturally

We all love sleep. It’s a basic human need, giving us comfort, relaxation, and a time to recharge after the challenges of the day. But, let’s face it, most of the time we don’t wake up refreshed or raring to go. We groan, roll over and grumpily hit the snooze button. The truth is, we’re probably not sleeping long enough or well enough. Read our top tips for how to have a better nights' sleep.
Bedtime Meditation Natural Wellness Tips Relaxation Techniques Sleep Sleep Tips Sleep well Sleep Wellness Stress Stress Relief
Natural Summer Wellness Hacks For Your Mind, Body and Skin.

Natural Summer Wellness Hacks For Your Mind, Body and Skin.

The warmer weather can give you a mental and physical boost and it’s a great time to step up your self-care efforts. 

This summer is quite different for many of us, with holidays being cancelled and the uncertainty of what happens next, so we wanted to highlight some summer wellness tips to feel gorgeous and healthy at home. 

Aromatherapy body brush Calm Chemical Free Health tips Healthy Diet Healthy Eating Healthy Living Natural Beauty Natural Health Natural Lifestyle Natural sunscreen Natural Wellness Natural Wellness Tips Self Care skincare Stress Summer Skin Summer Wellness Wellbeing Wellness Wellness Hacks
How to have a better period, naturally.

How to have a better period, naturally.

If you’ve been struggling with painful periods or PMS during your menstrual cycle, you might be used to taking medications to help you cope. This can make things more comfortable but it doesn’t address the main reasons why you’re suffering. 

During this current climate, supplies might become sparse, and you might find yourself worrying about your cycle. Read our reassuring tips to help you have a better period, naturally.

Anxiety Calm Health tips Healthy Living menstrual cycle Menstruation Natural Health Natural Lifestyle natural period Natural Remedies Natural Wellness Natural Wellness Tips period cramps Periods sanitary products Self Care Stress Wellbeing Wellness
Preventing and Beating the Winter Blues

Preventing and Beating the Winter Blues

With shorter days and falling temperatures, it’s easy to feel more lethargic and find it harder to concentrate during the winter. Sleep can also be a problem and you may notice a difference in your appetite too.Read our top tips for preventing and beating the winter blues, and how to feel more positive when you just want to hide away.
Anxiety Aromatherapy Health tips Healthy Diet Healthy Eating Healthy Living Mental health Mindfulness Natural Beauty Natural Health Natural Immunity Natural Lifestyle Natural Remedies Natural Wellness Natural Wellness Tips Relaxation Techniques Self Care Self Retreat skincare Stress Stress Relief Subscription Box Wellbeing Wellness
How To Boost Your Immune System Naturally.

How To Boost Your Immune System Naturally.

Do you regularly come down with colds, coughs, and anything else that’s going around at this time of the year? Read our top tips on how to boost your immune system naturally this winter.
Boost your immune system Calm Colds and Flu Cosy Health tips Healthy Diet Healthy Eating Healthy Living Immune System Mindfulness Natural Health Natural Immunity Natural Lifestyle Natural Remedies Natural Wellness Natural Wellness Tips Night in Relaxation Techniques Self Care Self Retreat Stress Stress Relief Subscription Box Wellbeing Wellness
Tips for Feeling Calmer and In Control

Tips for Feeling Calmer and In Control

We’ve been really excited to put together our Calm Collection box. It’s packed full of natural products to help you achieve a calmer mind, body and skin. And with Self Care Awareness Month coming up in September, it’s a little reminder to put yourself first and give yourself the TLC you deserve! 
Anxiety CBD Oil Health tips Meditation Natural Health Natural Wellness Natural Wellness Tips Self Care Stress Stress Relief Wellbeing Wellness
Stress Awareness Month

Stress Awareness Month

DON’T IGNORE STRESS! Did you know this month is national #stressawarenessmonth? According to the Mental health Foundation, 74% of ...
Meditation Natural Health Natural wellness Self Care Stress Stress Relief Wellbeing