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Natural Wellness Blog

Natural Ways to Increase Your Energy During Lockdown 

Natural Ways to Increase Your Energy During Lockdown 

Now that we’re on yet another lockdown, many of us are finding our energy levels have taken a huge dive. With so many of us experiencing disruption to our normal routines and juggling working from home and homeschooling, lockdown life can be exhausting. And even if you're not doing a lot during lockdown, it can still be tiring.

Here are some of the ways that you can increase your energy naturally and counteract the effects of lockdown. 

Wellness Tips To Survive the Festive Season At Home

Wellness Tips To Survive the Festive Season At Home

This Christmas is probably going to look a lot different from previous ones but there's a lot you can do to make sure the festive season is as happy and healthy as you can. Check out our wellness tips to survive the Christmas season at home.
Guest Blog Post - The Health Benefits of Turmeric.

Guest Blog Post - The Health Benefits of Turmeric.

Tumeric, often referred to as the 'golden spice' has powerful anti-inflammatory and antioxidant properties which can support brain and gut health, promote a healthy immune system and benefit a range of inflammatory conditions.
Guest Blog Post - How Light Can Affect Your Health and Wellbeing

Guest Blog Post - How Light Can Affect Your Health and Wellbeing

Having been forced to spend more time indoors in 2020, our daily relationship with light has changed  quite dramatically. In this article, David Boultbee, Technical Consultant at UltraLEDs, takes a look at how light can affect our health and wellbeing.
Tips For Feeling More Refreshed and Energised (And Detoxing Naturally).

Tips For Feeling More Refreshed and Energised (And Detoxing Naturally).

If you’ve been feeling tired lately, you may need a helping hand to stay refreshed and energized — especially at this time of year! Our latest collection has a Revitalise theme, so we wanted to share some tips to help you feel invigorated and start blowing away the cobwebs. 
5 interior décor tips to boost winter wellness

5 interior décor tips to boost winter wellness

Have the cold weather and dark nights got you feeling a little blue? Here, Nick Acaster, Managing Director of Rugs Direct gives us his top five interior decorating tips to help you boost your winter wellness.