This Christmas is probably going to look a lot different from previous ones but there's a lot you can do to make sure the festive season is as happy and healthy as you can. Check out our wellness tips to survive the Christmas season at home.
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Tumeric, often referred to as the 'golden spice' has powerful anti-inflammatory and antioxidant properties which can support brain and gut health, promote a healthy immune system and benefit a range of inflammatory conditions.
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Having been forced to spend more time indoors in 2020, our daily relationship with light has changed quite dramatically. In this article, David Boultbee, Technical Consultant at UltraLEDs, takes a look at how light can affect our health and wellbeing.
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If you’ve been feeling tired lately, you may need a helping hand to stay refreshed and energized — especially at this time of year! Our latest collection has a Revitalise theme, so we wanted to share some tips to help you feel invigorated and start blowing away the cobwebs.
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Have the cold weather and dark nights got you feeling a little blue? Here, Nick Acaster, Managing Director of Rugs Direct gives us his top five interior decorating tips to help you boost your winter wellness.
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